About Stephanie Jackson

Stephanie has been meditating for 25 years alongside practising and teaching yoga. In 2012, she began training at Bangor University to teach Mindfulness and gained a Masters in Mindful Based Approaches. Her research has explored how mindfulness practice affects self-care decisions made by Healthcare Professionals. 

She has been offering both Mindfulness training to Healthcare Professionals alongside community-based classes since 2014. She also works as a GP in the NHS and as a GP Educator for Health Education England. She is a member of the British Association of Mindfulness -based Approaches.